What’s in yours? Also, do you know any free online groups for seasonal depression?
Coping with Seasonal Depression: Self-Care Kits and Community Resources
Coping with Seasonal Depression: Self-Care Kits and Community Resources
The winter makes me wanna hibernate.
During this time, my self-care kits are fuzzy socks and hot cocoa. I don't drink alcohol at all.
What’s in yours? Also, do you know any free online groups for seasonal depression?
What’s in yours? Also, do you know any free online groups for seasonal depression?
- Demon_skeith
- Posts: 18
- Joined: Sat May 03, 2025 6:47 am
Re: Coping with Seasonal Depression: Self-Care Kits and Community Resources
My gf is the same, best thing to do is focus on what brings you joy and hopefully have someone to help you out.