What burns you out?

[HikerShawn]

We're all human!

Sometimes, we get burned out on fitness routines. It happens. But usually there is a culprit causing the burn out.

If you've ever experience burn out, what was the cause? How did you overcome it?

[Demon_skeith]

Usually outside work or something that can be mentally taxing.

[Ravenfreak]

Yeah usually if I already have a lot of things on my plate, I can quickly stop working out before I can get a routine down.

[Demon_skeith]

I usually like to stick to a routine otherwise I can feel burned out.

[HikerShawn]

I usually like to stick to a routine otherwise I can feel burned out.

Sometimes it's the opposite for me.

I'll get bored with a constant routine and will need a change.

That's why I'm into many different types of bikes. I can road bike on the roads. I can gravel bike on the back roads or rail trails. I can mountain bike in the forest. I have many different options to choose from so that I don't get bored.