Do you slow down doing fitness in the winter?
I'm bad about this. I like to workout outside (cycling and trail running) and while I do increase hiking, it's a low aerobic activity and you don't get what you get from running and biking.
But it's hard to do it in the cold and inside when you have a small space.
Winter fitness frequency
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HikerShawn
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Ravenfreak
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Re: Winter fitness frequency
Honestly I prefer to go outside when it's cold out. This has been a bad winter IMO, it's been too warm. 
I guess others would view this as a good winter since they can go out and get some exercise. I feel like lots of people slow down during the colder months.
I guess others would view this as a good winter since they can go out and get some exercise. I feel like lots of people slow down during the colder months.