Health & Fitness

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Exercise Routines for Different Fitness Levels

Last post by HikerShawn « Mon Dec 22, 2025 6:16 pm
Replies: 6
by Magdalene » Tue Jun 24, 2025 3:17 pm

6 Replies

2960 Views

Last post by HikerShawn
Mon Dec 22, 2025 6:16 pm
Healthy Eating for Plus-Size Women

Last post by HikerShawn « Mon Nov 24, 2025 1:16 am
Replies: 7
by Robinson » Sun Jun 22, 2025 4:55 pm

7 Replies

3387 Views

Last post by HikerShawn
Mon Nov 24, 2025 1:16 am
Self-Care for Plus-Size Women

Last post by Magdalene « Sun Jul 27, 2025 2:18 pm
Replies: 2
by Louise » Sun Jun 22, 2025 1:06 pm

2 Replies

2336 Views

Last post by Magdalene
Sun Jul 27, 2025 2:18 pm
Don't forget to take care of your teeth!

Last post by Ravenfreak « Sun Feb 08, 2026 9:18 pm

by Ravenfreak » Sun Feb 08, 2026 9:18 pm

0 Replies

505 Views

Last post by Ravenfreak
Sun Feb 08, 2026 9:18 pm
2026 Fitness Goals

Last post by Ravenfreak « Tue Jan 27, 2026 11:11 pm
Replies: 3
by HikerShawn » Wed Dec 17, 2025 7:13 pm

3 Replies

289 Views

Last post by Ravenfreak
Tue Jan 27, 2026 11:11 pm
Winter fitness frequency

Last post by Ravenfreak « Wed Jan 07, 2026 10:50 pm
Replies: 1
by HikerShawn » Mon Dec 22, 2025 6:18 pm

1 Replies

229 Views

Last post by Ravenfreak
Wed Jan 07, 2026 10:50 pm
Gym Memberships

Last post by HikerShawn « Fri Dec 26, 2025 3:24 pm
Replies: 2
by HikerShawn » Mon Dec 22, 2025 6:19 pm

2 Replies

244 Views

Last post by HikerShawn
Fri Dec 26, 2025 3:24 pm
Do you take any pre workout supplements?

Last post by HikerShawn « Wed Dec 17, 2025 7:21 pm
Replies: 3
by Ravenfreak » Mon Oct 27, 2025 9:41 pm

Rating: 25%

3 Replies

566 Views

Last post by HikerShawn
Wed Dec 17, 2025 7:21 pm
Active days a week

Last post by HikerShawn « Wed Dec 17, 2025 7:20 pm
Replies: 3
by HikerShawn » Wed Oct 29, 2025 2:09 pm

3 Replies

513 Views

Last post by HikerShawn
Wed Dec 17, 2025 7:20 pm
Were you always bigger?

Last post by HikerShawn « Wed Dec 17, 2025 7:20 pm
Replies: 7
by HikerShawn » Wed Nov 05, 2025 5:01 pm

7 Replies

573 Views

Last post by HikerShawn
Wed Dec 17, 2025 7:20 pm
Do you have a blood pressure monitor at home?

Last post by HikerShawn « Wed Dec 17, 2025 7:19 pm
Replies: 7
by Ravenfreak » Sat Nov 08, 2025 11:20 pm

Rating: 50%

7 Replies

503 Views

Last post by HikerShawn
Wed Dec 17, 2025 7:19 pm
When not to drink water?

Last post by HikerShawn « Wed Dec 17, 2025 7:18 pm
Replies: 9
by Robert » Sat Aug 09, 2025 9:09 am

9 Replies

2469 Views

Last post by HikerShawn
Wed Dec 17, 2025 7:18 pm
How Can You Build a Sustainable Health & Fitness Routine That Actually Sticks?

Last post by HikerShawn « Wed Dec 17, 2025 7:17 pm
Replies: 2
by Uptrend » Sat Nov 15, 2025 6:28 am

2 Replies

306 Views

Last post by HikerShawn
Wed Dec 17, 2025 7:17 pm
Which Health & Fitness Trends Are Influencing Plus-Size Fashion?

Last post by HikerShawn « Wed Dec 17, 2025 7:16 pm
Replies: 4
by Flower » Sat Nov 15, 2025 7:40 am

4 Replies

372 Views

Last post by HikerShawn
Wed Dec 17, 2025 7:16 pm
Fitness Resolutions

Last post by HikerShawn « Tue Dec 16, 2025 1:53 am
Replies: 1
by Ravenfreak » Sun Dec 14, 2025 8:37 pm

1 Replies

213 Views

Last post by HikerShawn
Tue Dec 16, 2025 1:53 am
Colonoscopy

Last post by HikerShawn « Thu Dec 04, 2025 8:04 pm
Replies: 3
by HikerShawn » Tue Nov 18, 2025 1:09 am

3 Replies

308 Views

Last post by HikerShawn
Thu Dec 04, 2025 8:04 pm
My blood pressure is up

Last post by HikerShawn « Thu Dec 04, 2025 8:03 pm
Replies: 16
by HikerShawn » Wed Sep 24, 2025 7:00 pm
1

2
Rating: 100%
16 Replies

2425 Views

Last post by HikerShawn
Thu Dec 04, 2025 8:03 pm
Fitness this time of the year

Last post by HikerShawn « Mon Dec 01, 2025 7:50 pm
Replies: 2
by HikerShawn » Wed Nov 26, 2025 5:30 pm

2 Replies

300 Views

Last post by HikerShawn
Mon Dec 01, 2025 7:50 pm
What exercises do you do during the colder seasons?

Last post by HikerShawn « Fri Oct 24, 2025 6:35 pm
Replies: 7
by Ravenfreak » Mon Oct 20, 2025 10:32 pm

Rating: 75%

7 Replies

762 Views

Last post by HikerShawn
Fri Oct 24, 2025 6:35 pm
Swimming

Last post by HikerShawn « Mon Oct 20, 2025 6:08 pm
Replies: 9
by HikerShawn » Sun Oct 05, 2025 10:49 pm

Rating: 50%

9 Replies

941 Views

Last post by HikerShawn
Mon Oct 20, 2025 6:08 pm
Weight Training

Last post by HikerShawn « Mon Oct 20, 2025 6:08 pm
Replies: 4
by HikerShawn » Fri Oct 17, 2025 4:05 pm

4 Replies

580 Views

Last post by HikerShawn
Mon Oct 20, 2025 6:08 pm
Plus Size Workout Gear

Last post by HikerShawn « Thu Oct 16, 2025 1:04 pm
Replies: 4
by HikerShawn » Sun Oct 05, 2025 10:55 pm

4 Replies

616 Views

Last post by HikerShawn
Thu Oct 16, 2025 1:04 pm
How much sleep do you get each night?

Last post by HikerShawn « Thu Oct 16, 2025 1:03 pm
Replies: 2
by HikerShawn » Mon Oct 13, 2025 6:06 pm

2 Replies

410 Views

Last post by HikerShawn
Thu Oct 16, 2025 1:03 pm
Recovery for Plus Size

Last post by HikerShawn « Thu Oct 16, 2025 1:02 pm
Replies: 3
by HikerShawn » Sun Oct 05, 2025 10:47 pm

Rating: 25%

3 Replies

564 Views

Last post by HikerShawn
Thu Oct 16, 2025 1:02 pm
Do you think many plus size people underestimate their fitness?

Last post by HikerShawn « Mon Oct 13, 2025 6:01 pm
Replies: 5
by HikerShawn » Sun Oct 05, 2025 10:52 pm

5 Replies

705 Views

Last post by HikerShawn
Mon Oct 13, 2025 6:01 pm

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