Active days a week

Discuss health and fitness topics like nutrition, exercise, and self-care.
Post Reply
User avatar
HikerShawn
Reactions:
Posts: 240
Joined: Wed Sep 10, 2025 4:57 pm
Location: USA
Has thanked: 30 times
Been thanked: 6 times
Contact:

Active days a week

Post by HikerShawn »

How many days a week are you active aside from just getting your steps in?

I hike or bike on Friday, Saturday, and Sunday.

I usually road bike on Monday but since DLST is making us lose daylight, I've been mountain biking instead.

I usually try to ride my gravel bike on Wednesday.

Then I will hike another day of the week with my wife at night for a short hiking date night.

I'll try to get in a short trail run a week, as well.

I'm pretty active. How about you all?
Are you into hiking?
Join The Hiking Forum
User avatar
Ravenfreak
Reactions:
Posts: 321
Joined: Sat Aug 09, 2025 9:10 pm
Has thanked: 9 times
Been thanked: 20 times

Re: Active days a week

Post by Ravenfreak »

I need to get more active. Now that the weather is much cooler I want to go hiking with my wife. I also want to go out and play Pokemon Go again now that I'm very close to level 57.
User avatar
Demon_skeith
Reactions:
Posts: 219
Joined: Sat May 03, 2025 6:47 am
Been thanked: 9 times

Re: Active days a week

Post by Demon_skeith »

Not active enough despite walking, I know I need to do more.
Post Reply