Do you sleep at least 8 hours a night?
I definitely do not and have not for many years. I sleep maybe 5 to 6 hours a night, sometimes up to 7 but it's very rare. I feel pretty alert and awake throughout the day, though.
How about you all?
How much sleep do you typically get each night?
How much sleep do you get each night?
- HikerShawn
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Re: How much sleep do you get each night?
I usually wake up at times throughout the night so I know I don't get a full nights rest. I probably get sometimes around six hours of good sleep, it also depends on the time I get up. I need to get a sleep study done, I think I might have Sleep Apnea.
- HikerShawn
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Re: How much sleep do you get each night?
I wake up all throughout the night because I have to pee a lot.
Don't mess around with the sleep apnea stuff. It can seriously injure or even kill you.
Don't mess around with the sleep apnea stuff. It can seriously injure or even kill you.
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