How to build body confidence as a plus size individual?

[Robinson]

I wore a bold crop top for the first time last week and survived! But some days, even my fave jeans feel blah on me. What’s your 1 trick to feel confident when doubt creeps in? For me, I do mirror pep talks! Share your go-to hacks. I need your inspo.

[Demon_skeith]

Try and talk to someone you really trust to point out some issues and try and overcome to feel better about yourself.

[Robinson]

I do selfies, even when I am having the worst days. It enables me to look at myself and feel good about myself. And I dress up in a way that makes me feel comfortable too.

[Pretty]

Music makes me feel like my own person. I play banger tunes, practice my moves in front of the mirror and tell myself that I deserve to be in my size. It's really the perfect size for me.

[Magdalene]

Establishing body confidence as plus-size begins with dressing to feel good about yourself. You could also wear bright colours or fitted dresses that fit your curves. I also get inspiration from the plus size community on X, deeonesplussize.com, biggirlswithoptions.com and I keep telling myself that the size of my body does not portray my worth.

[Ravenfreak]

Surround yourself with people who are positive and give you complements. This can make you feel better about yourself, and help you build confidence with your body.