2025 Guide to Plus-Size Fitness: Best Low-Impact Workouts for Joint Health
Posted: Thu Apr 10, 2025 4:49 am
One of the low impact workouts that I love so much is walking (no gym needed). I also love swimming as it helps with sore knees. I do cycling too, It helps me burn calories without hurting my hips.
Do we have anyone who has tried water aerobics here? I need you to share your favorite low-impact exercises.
Do we have anyone who has tried water aerobics here? I need you to share your favorite low-impact exercises.