What are the benefits of body image?

[Derrick]

There are lots of debates on the negative effects of body image but the body image is not totally bad because it's based on our perception.

There are positive aspects of body image and it can have a significant impact on our health positively too. So, let's explore the benefits of self love, confidence and freedom from obsessive thoughts. What is your take on this?

[Pretty]

Having a healthy body image can encourage you to treat yourself better, both physically and mentally. It even helps you feel more relaxed with yourself.

[Robinson]

Good body image means you have more freedom in life because you can go on having fun without having to look back at yourself all the time.