How do I know my health is bad?

[Martha]

Knowing your health is bad can start with self assessment on a regular. You need to pay attention to your overall body function. Sleep pattern, sluggishness, change in skin, sudden weakness, check your blood pressure, glucose, BmI, bowel movement and urine. You should do physical exams and check up with primary care physician. How do you think you can know your health is bad?