Can plus size women do yoga?

[Martha]

Yes plus size women can do yoga. Yoga is good for every body. Everyone size can benefit from yoga although plus size may have to modify some movements. It can help plus size women loosen up stiffness in joints and become more mobile. Do you think plus size women can do yoga?

[Louise]

It does not matter how big or small you are, yoga is all about connecting with your body. Everyone can practice yoga in a safe way. It's not only for skinny people.

[Dorothy]

100% sure! Plus size women can practice yoga and even do well in it. You don't have to be perfect in it. It's about improvement and adaptability.