How Can I Overcome Body Insecurity/Self-Doubt?

[Robinson]

This is an honest talk and I'm going to be honest as much as possible. I hate how I look in mirrors and the social media makes it worse. So, I want to know how y’all silence that inner critic? Do affirmations work?

[Magdalene]

For me, I try to focus on what my body can do. I do not bother how it works. I also use affirmative statements to help boost my mood and I surround myself with positive people. I don't want negativity in my life.