Weight Training

Discuss health and fitness topics like nutrition, exercise, and self-care.
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HikerShawn
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Weight Training

Post by HikerShawn »

How often do you lift weights?

How many pounds can you lift and in what manner can you lift it?
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Demon_skeith
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Re: Weight Training

Post by Demon_skeith »

I was doing 10 pounds, but my wrists went bad and can't do it anymore :(
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Ravenfreak
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Re: Weight Training

Post by Ravenfreak »

I haven't done this myself, I should get into it someday though.
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Demon_skeith
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Re: Weight Training

Post by Demon_skeith »

Ravenfreak wrote: Mon Oct 20, 2025 12:50 am I haven't done this myself, I should get into it someday though.
Weights usually don't cost that much to get thankfully :)
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Re: Weight Training

Post by HikerShawn »

Demon_skeith wrote: Mon Oct 20, 2025 6:16 am
Ravenfreak wrote: Mon Oct 20, 2025 12:50 am I haven't done this myself, I should get into it someday though.
Weights usually don't cost that much to get thankfully :)
My dad had some that I went ahead and adopted.

I like them so far. He never used them, either. LOL We'd make fun of him because he bought a lot of stuff from Amazon and then never used any of it.
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