Therapy

Discuss mental health topics like anxiety, depression, self-care, and mindfulness.
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HikerShawn
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Therapy

Post by HikerShawn »

Therapy can be good for many people who suffer from mental issues and anxiety.

Do any of you have therapy? If so, how often do you visit a therapist? Has it helped?
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Demon_skeith
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Re: Therapy

Post by Demon_skeith »

I may need it from past family stuff, i know my gf needs a ton of it.
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Re: Therapy

Post by HikerShawn »

I just don't trust it.

I have a really hard time trusting doctors and medicine. I always assume there are more negative intentions. I'm not paranoid or anything like that, I just think it's more about money than actually helping people.

That has kept me away from any kind of counseling.
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Re: Therapy

Post by Demon_skeith »

HikerShawn wrote: Fri Oct 10, 2025 2:12 pm I just don't trust it.

I have a really hard time trusting doctors and medicine. I always assume there are more negative intentions. I'm not paranoid or anything like that, I just think it's more about money than actually helping people.

That has kept me away from any kind of counseling.
Sadly, half the battle is finding someone who can help and not with pills.
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Re: Therapy

Post by Ravenfreak »

I had a therapist, you need to have one when you're medically transitioning and go through the proper diagnoses. I haven't talked to her in over a year though. She would constantly be late to our online sessions, so eventually I stopped seeing her. Since I'm on the medications and have a endocrinologist, I don't need to see her. I might have to find another therapist when I get surgery but I still need to save up for that.
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Re: Therapy

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Ravenfreak wrote: Fri Oct 10, 2025 11:05 pm I had a therapist, you need to have one when you're medically transitioning and go through the proper diagnoses. I haven't talked to her in over a year though. She would constantly be late to our online sessions, so eventually I stopped seeing her. Since I'm on the medications and have a endocrinologist, I don't need to see her. I might have to find another therapist when I get surgery but I still need to save up for that.
Was it through an online service, like Better Help? Or did the online part just happen because that's the thing now?
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Re: Therapy

Post by Ravenfreak »

HikerShawn wrote: Mon Oct 13, 2025 6:07 pm
Ravenfreak wrote: Fri Oct 10, 2025 11:05 pm I had a therapist, you need to have one when you're medically transitioning and go through the proper diagnoses. I haven't talked to her in over a year though. She would constantly be late to our online sessions, so eventually I stopped seeing her. Since I'm on the medications and have a endocrinologist, I don't need to see her. I might have to find another therapist when I get surgery but I still need to save up for that.
Was it through an online service, like Better Help? Or did the online part just happen because that's the thing now?
It was more convenient for me. I found her through a local therapist office, she quit the office and started her own practice. This was also during Covid times so it was better to meet over Facetime. I don't trust Better Help personally, I've heard bad things about the service.
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Re: Therapy

Post by HikerShawn »

Ravenfreak wrote: Mon Oct 13, 2025 8:47 pm
HikerShawn wrote: Mon Oct 13, 2025 6:07 pm
Ravenfreak wrote: Fri Oct 10, 2025 11:05 pm I had a therapist, you need to have one when you're medically transitioning and go through the proper diagnoses. I haven't talked to her in over a year though. She would constantly be late to our online sessions, so eventually I stopped seeing her. Since I'm on the medications and have a endocrinologist, I don't need to see her. I might have to find another therapist when I get surgery but I still need to save up for that.
Was it through an online service, like Better Help? Or did the online part just happen because that's the thing now?
It was more convenient for me. I found her through a local therapist office, she quit the office and started her own practice. This was also during Covid times so it was better to meet over Facetime. I don't trust Better Help personally, I've heard bad things about the service.
Better Help really spends a lot of money on advertising.

I see a lot of YouTubers promoting it. I don't think I could do it with my brand. I'd likely skip that promotion request.
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Re: Therapy

Post by Ravenfreak »

Yeah it's best you don't take that sponsorship if they ever offer it. It's a shady company and I get people need that money for their channels but I wouldn't feel good about promoting a company that doesn't do a good job especially when it comes to something like this. It's one thing if it's just a pair of earbuds, aka Raycons which are crap but it's just a tangible item that doesn't do harm lol.
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Re: Therapy

Post by HikerShawn »

I'm super picky about sponsorships on my channel.

I won't accept them unless they're relevant to my niche and I trust using them. Now because of that, I probably don't make as much money as I could, but I don't feel like a sellout, either.
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