How to reduce stress?

Discuss mental health topics like anxiety, depression, self-care, and mindfulness.
OMNIVOR
Reactions:
Posts: 29
Joined: Wed Sep 17, 2025 2:08 am

Re: How to reduce stress?

Post by OMNIVOR »

Take your mind off from all the bad things to stop worrying about what bad might happen and concentrate on thinking of the good things you like.
I have had nasty feelings as if a violent criminal would cross the line and sneak a bomb in my car and have me gone – but then I realise "Nah it ain't gonna happen."
Welcome to the OMNIVOR forums.
Post Reply