How do I get full control of myself?

Share your experiences, insights, and triumphs in embracing your authentic self.
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Derrick
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How do I get full control of myself?

Post by Derrick »

It's possible to gain full control of oneself by engaging in emotional regulation, self-discipline and having a clarity of purpose. It starts by identifying triggers, setting your intentions and making sure that you stay within your core values.

Practicing mindfulness and maintaining boundaries also help a lot to strengthen our control over thoughts, emotions and reactions. It's also necessary to try as much as possible to eliminate distractions and focus on what is more important. With time and dedication, self control would become a habit.
Pretty
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Re: How do I get full control of myself?

Post by Pretty »

Developing habits will help you control yourself. You should set little habits that will support your goals and use mindfulness to prevent being impulsive.
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Robinson
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Re: How do I get full control of myself?

Post by Robinson »

Learn to control your emotions. I find journaling as a good way to take control of your feelings and emotions. This lets you stay focused on achieving your goals.
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Ravenfreak
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Re: How do I get full control of myself?

Post by Ravenfreak »

Maintaining boundaries and keeping track on what you're doing can help you stay in control of yourself and this can help you to become a better person.
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