Search found 30 matches

by Olusmart
Thu Oct 02, 2025 4:44 am
Forum: Mental Health
Topic: How to be strong mentally?
Replies: 8
Views: 665

Re: How to be strong mentally?

When I'm down, I remind myself that it's normal for me to experience challenges. I ensure that I take enough rest and breaks when needed. Too much stress can have a serious effect on mental strength.
by Olusmart
Wed Sep 24, 2025 6:45 am
Forum: Fashion Trends
Topic: Plus Size Fashion Wins: Boost Your Body Positivity Journey in 2025
Replies: 4
Views: 292

Re: Plus Size Fashion Wins: Boost Your Body Positivity Journey in 2025

I got a confidence booster this week when I rocked a bold, red plus-size dress to a family event. My initial anxiety disappeared when I started getting compliments from the attendees. Fashion is for everyone, regardless of body type!
by Olusmart
Sun Sep 21, 2025 2:51 pm
Forum: Inspiration & Motivation
Topic: Does music motivate you?
Replies: 5
Views: 326

Re: Does music motivate you?

Music boosts my confidence when I'm feeling down. It also helps me to manage stress on a daily basis. I love listening to empowering anthems like Roar from Katy Perry.
by Olusmart
Sun Sep 21, 2025 2:14 pm
Forum: Inspiration & Motivation
Topic: Using Blogs and Forums to Stay Motivated
Replies: 4
Views: 323

Re: Using Blogs and Forums to Stay Motivated

I've been a part of online forums for weight loss and fitness. I share my progress and ask for advice and tips to help me stay motivated on my fitness journey.
by Olusmart
Sun Sep 21, 2025 1:31 pm
Forum: Beauty & Makeup
Topic: Easy ‘No-Makeup’ Makeup Look
Replies: 6
Views: 10289

Re: Easy ‘No-Makeup’ Makeup Look

I love that natural glow too! It's all about enhancing your features without those heavy make-ups. For me, I prefer a light-coverage foundation that matches my skin tone, and then conceal any blemishes or red spots with a concealer one shade lighter.
by Olusmart
Sun Sep 21, 2025 1:09 pm
Forum: Mental Health
Topic: Feeling Safe
Replies: 4
Views: 318

Re: Feeling Safe

Anxiety about the future is inevitable, especially when there is a loss of job or relationship. When faced with this kind of situation, I focus on the present moment. I leave everything after I have done my best because no one can change the future by worrying. What I have noticed is that things ...
by Olusmart
Mon Sep 15, 2025 5:18 am
Forum: Fashion Trends
Topic: Plus-Size Style Challenges: Solutions for Apple-Shaped Bodies
Replies: 5
Views: 10286

Re: Plus-Size Style Challenges: Solutions for Apple-Shaped Bodies

I agree with you on high-waisted jeans for apple-shaped bodies. Tops that skim over the midsection are also very good as they do not make the midsection conspicuous. Has anyone tried high-waisted options from ASOS Curve?
by Olusmart
Thu Sep 11, 2025 3:47 pm
Forum: Fashion Trends
Topic: Embracing Your Curves
Replies: 4
Views: 1970287

Re: Embracing Your Curves

As a plus-size woman, trying to conform to societal expectations in terms of the ideal beauty or size can be exhausting and discouraging. Always emphasise your positive qualities to boost your confidence. Your value is not determined by your body size.
by Olusmart
Mon Sep 08, 2025 6:14 pm
Forum: Mental Health
Topic: Body Positive Affirmations: Self Love Mantras That Actually Work
Replies: 5
Views: 569

Re: Body Positive Affirmations: Self Love Mantras That Actually Work

I try to avoid every form of negativity because it has a way of weighing me done. Whenever I am down, I make positive confessions to counter any negative thought that crossess my mind. This has a way of helping me look at things from a different perspective.
by Olusmart
Thu Sep 04, 2025 4:45 pm
Forum: Inspiration & Motivation
Topic: What are uplifting quotes for self-love?
Replies: 7
Views: 5883

Re: What are uplifting quotes for self-love?

I love this one: "My worth is not defined by my appearance." It reminds me that what defines me is from within. My outward appearance does not devalue me.