Plus Size Forum

In order to stop feeling bad about yourself, speak positive affirmations on a daily. Focus on self-compassion and stop the negative thoughts. Wake up in love with your environment being refreshing and clean with fresh aromatics to brighten your start of the day. Spend time doing self-care and dress to make you feel confident and beautiful in your eyes. Learn to love the skin you're in. Spend time with people who build you up and support you in a positive way as the beautiful soul you are. How do you stop feeling bad about yourself?

To stop feeling bad about yourself, you should make an attempt to concentrate on appreciating yourself. Creating a list of the things I am grateful for makes me change my mindset and it chases negativity away.

The moment I stopped comparing myself to others, that's when I stopped feeling bad about myself. So, I believe that everyone should walk in his/her path and everyone is unique in their own ways.