Plus Size Forum

Self talk can simple be speaking thoughts out loud. It can be things that are heavy on your mind. Your emotions sometimes talk talking it out, even experiences you may have gone through that day. Self talk can be positive, negative or neutral. Motivation and encouragement comes from positive self talk. Discouragement and doubt come from negative self talk that lowers self-esteem. What do you consider self talk?

Self-talk is saying words of encouragement to ourselves every day. I have made it a routine to look into the mirror and say nice things to myself every blessed day.

Self talk is all about body positivity. Under normal circumstances, you'll always see positive things about ourselves when you proclaim good thing ls to yourself.