Plus Size Forum

To become fully self aware you must know you, your emotions and what impact you have on others. You can know what exactly by writing down your thoughts and feelings and experiences this can help you find patterns of your awareness with others. It can help with knowing how you react and clarify of your inner self,

I believe that meditation is an amazing method of elevating self awareness since it helps you slow your thoughts down and examine the mind. Then, you're gonna be self aware.

For me, the honest feedback from the people I trust has made a big difference in making me self aware.