Plus Size Forum

Self-acceptance doesn't come so easy, it's a journey. First of all, focus more things you adore no matter how small they are. Moreso, you need to forgive yourself by learning that it's on to commit errors. Be good in talking to yourself, just the same way you would speak kindly to your friend. It's your turn, tell us how you embark on a self acceptance journey.

#SelfLove #MentalHealth

Self-acceptance begins with loving or valuing whatever you have. You can spark self acceptance by remembering your victories and be self-compassionate. You must treat yourself the same way you treat a friend.

To accept yourself, embrace your individuality and stop perfectionism immediately. You start accepting yourself by daily affirmation and taking journals on what you take pride in.