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Actually, to stay disciplined does hurt, but it's necessary to do it in order to learn. Don't overwhelm yourself. So, taking one task a day is a lot easier.

I try to avoid distraction by not having my phone, or any technology around me for the time I need to stay disciplined, which could be an hour or more.

I celebrate my small wins by giving myself a pat on my back or a treat. Trust me! This works magic! Share your advice on discipline and let's always stay on track!
#SelfDiscipline #Productivity

It is actually about being consistent with your objectives like having 30 minutes of effectively concentrating on your work each day, and also making sure to follow it. For me, I set a timer, so I cannot get distracted and put my phone aside to avoid all kinds of distractions.