Plus Size Forum

It’s quite easy to increase your self worth and you'll be surprised how it will gradually improve especially when you treat yourself with value and respect. You could start by setting boundaries and also recognizing your achievements.

I try as much as possible to refuse settling for less and I engage in activities that are in line with my personal values. Another thing is to surround ourselves with people that uplift us and we should also practice self-forgiveness because that can help make our inner value stronger.

Having a record of what I have achieved is a way of keeping track of my progress. Minor victories count as well. That is the way I keep myself in my person that I am worthy of especially when I recount those achievements.

Associating myself with the people who make me feel good has been beneficial to me. I make sure to say no to what drains me and that has been my source of power.