Page 1 of 1

Plus-Size Yoga: At-Home Routines for Beginners

Posted: Thu Apr 10, 2025 4:52 am
by Derrick
I'm still very new to yoga 🧘 and I have tried a couple of YouTube tutorials but I'm still worried about fitting in. I was lucky to find a plus-size-friendly mats and it was life-changing.

I have also been using blocks for poses like downward dog( I had no shame about it). 🙏 Please share your favourite beginner yoga exercises. Thanks in anticipation.