What are the Daily Mindfulness Routines for Managing Anxiety? Plus-Size Community Tips
Posted: Thu Apr 10, 2025 4:45 am
For me, when I get so anxious, I always try 5-minute breathing and I try to do it often too. To be honest, it really helps. What daily routines work well for you?
I also love walking for light exercise. Do you have any plus-size-friendly yoga channels I can follow? Share your go-to anxiety tips.
I also love walking for light exercise. Do you have any plus-size-friendly yoga channels I can follow? Share your go-to anxiety tips.