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Coping with Seasonal Depression: Self-Care Kits and Community Resources

Posted: Thu Apr 10, 2025 4:14 am
by Dorothy
The winter makes me wanna hibernate. 🥶 During this time, my self-care kits are fuzzy socks and hot cocoa. I don't drink alcohol at all.

What’s in yours? Also, do you know any free online groups for seasonal depression?

Re: Coping with Seasonal Depression: Self-Care Kits and Community Resources

Posted: Sat May 03, 2025 6:51 am
by Demon_skeith
My gf is the same, best thing to do is focus on what brings you joy and hopefully have someone to help you out.