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How do I talk to myself better?

Posted: Fri Jun 20, 2025 12:17 pm
by Dorothy
It's possible to talk to yourself nicely by being kind to yourself and replacing all kinds of criticism that comes across your mind with positive ones. Practicing affirmation and focusing on your strength can help you get better at talking to yourself. Also, offer the same level of kindness that you would offer your friend to yourself too because you deserve it.

How do you practice talking to yourself in a better way?