Dealing with mental health during the Holidays

Discuss mental health topics like anxiety, depression, self-care, and mindfulness.
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Ravenfreak
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Dealing with mental health during the Holidays

Post by Ravenfreak »

We just made it past Thanksgiving here in the United States. Some of the bigger Holidays like Hannukah, and Christmas are just around the corner. This time of year can be very hard for those who have mental health issues. What do you do to help keep your spirit up during this time of the year?
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