Plus Size Forum

My name is Derrick, I'm a plus size guy and I'm so happy to find the forum.

I'm still very new to yoga 🧘 and I have tried a couple of YouTube tutorials but I'm still worried about fitting in. I was lucky to find a plus-size-friendly mats and it was life-changing.

I have also been using blocks for poses like downward dog( I had no shame about it). 🙏 Please share your ...

As a broke girl 🥲 I'm always on a lookout for to eating healthy on a budget. Sometimes, I eat frozen veggies and canned beans. I also make a $50 weekly meal plan with Trader Joe’s chicken.

This meal prep helps save some $$$! Does anyone know any healthy and cheap meal plans to adopt? Let’s share ...

One of the low impact workouts that I love so much is walking (no gym needed). I also love swimming as it helps with sore knees. I do cycling too, It helps me burn calories without hurting my hips.

Do we have anyone who has tried water aerobics here? I need you to share your favorite low-impact ...

For me, when I get so anxious, I always try 5-minute breathing and I try to do it often too. To be honest, it really helps. What daily routines work well for you?

I also love walking for light exercise. Do you have any plus-size-friendly yoga channels I can follow? Share your go-to anxiety tips.