Plus Size Forum

Do you use any apps on your phone that keep you motivated? I know there's a bunch of different ones out there. Each can help keep you motivated on any journey you are taking whether it's to eat a little healthier or lose some weight.

Eh, I use a few mental puzzle ads to keep me focused when I start to get bored or mind wanders.

I use my Garmin Connect app to monitor my health

It helps me drink enough water, get steps in, stand and take deep breaths, and try to sleep better.

I think it helps motivate me to make it a habit to keep track of that stuff.